Project for Workplace Stress Reduction
Services
Mindfulness-based trainingS for peak performance and wellness
Every organization has a different culture as well as a distinctive mission and methods for achieving this mission.
We understand that every workplace is unique, and that pre-fabricated strategies and training are often ineffective. For that reason, we customize our programs to meet the needs and goals of our clients, especially those in high-intensity organizations. We provide consulting services and on-site meditation-based stress reduction, leadership and other trainings in conference rooms, offices, and at firm retreats. Participants may wear business or casual clothes, and sit in chairs during each one of our programs.
Our mindfulness-based programs are unique.
Linda Lazarus provides in-person trainings that combine subject matter instruction with a variety of contemplative disciplines (including mindfulness meditation, tai chi, qigong, gentle yoga, relaxation techniques, and other practices) to create programs that will regenerate your organization from the inside out. Our training teaches participants to use contemplative practices to both enhance professional abilities and optimize the effectiveness of the organization. Human potential is maximized through the development of self-awareness, and the ability to understand the organization. The organization is enhanced because leaders and staff are better able to move together, even in difficult times, to pursue goals in a grounded and flexible manner.
We understand that every workplace is unique, and that pre-fabricated strategies and training are often ineffective. For that reason, we customize our programs to meet the needs and goals of our clients, especially those in high-intensity organizations. We provide consulting services and on-site meditation-based stress reduction, leadership and other trainings in conference rooms, offices, and at firm retreats. Participants may wear business or casual clothes, and sit in chairs during each one of our programs.
Our mindfulness-based programs are unique.
Linda Lazarus provides in-person trainings that combine subject matter instruction with a variety of contemplative disciplines (including mindfulness meditation, tai chi, qigong, gentle yoga, relaxation techniques, and other practices) to create programs that will regenerate your organization from the inside out. Our training teaches participants to use contemplative practices to both enhance professional abilities and optimize the effectiveness of the organization. Human potential is maximized through the development of self-awareness, and the ability to understand the organization. The organization is enhanced because leaders and staff are better able to move together, even in difficult times, to pursue goals in a grounded and flexible manner.